Travel has long been known to have numerous benefits for mental health. It can help…
PsyMoodDecember 16, 2022
Journaling can be an unknown and intimidating subject for some, however, it is a powerful…
PsyMoodDecember 2, 2022
´Tis the World Cup season, and all our football-loving close ones are having a blast.…
PsyMoodNovember 25, 2022
Movember is a month-long campaign that raises awareness about men's mental health, suicide prevention, prostate…
PsyMoodNovember 18, 2022
Seasonal affective disorder, or SAD, is a type of depression that happens in the winter…
PsyMoodNovember 4, 2022
PsyMood and UMind were excited to bring our Youth and Child mental health professionals to…
PsyMoodNovember 4, 2022
What is Autism Awareness and Acceptance Month? In Canada, October is Autism Awareness and Acceptance…
PsyMoodOctober 28, 2022
October is Breast Cancer Awareness Month, and today is National Mammogram Day. All month long…
PsyMoodOctober 21, 2022
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